WARM-UP PREMIUM >> VIDEO MENU Skip to Videos Backpedal Greatest Stretch Hip Rotation - Extension Hip Rotation - Fire Hydrants Hip Rotation - Kickback Karaoke - High Knee Karaoke - Quick Feet Rocking Side Lunge Side Shuffle Single Leg Glute Bridge Single Leg Stabilizer Single Leg Steal Skips - Distance Skips - Height Toe Touches