HITTING STARTER >> VIDEO MENU Skip to Videos All | Connection Turn | Front Leg Decelerate | Hinge Posture | Isolated Hands | Location | Rear Leg Accerate | Rhythm | Separation | Stride/Load | Timing | Movement Prep | Arms Forward - No Stride Gradual Load + Hold + Go Hand Load - No Stride Pull n Go - No Stride Stride Over + Go Stride/Load x3, Go